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Whilst the individual components (methionine, inositol, choline) play roles in lipid metabolism, there are no large-scale, peer-reviewed studies demonstrating that injectable formulations produce clinically meaningful weight loss or metabolic benefits

At the same time, it inhibits lipogenesis, the process by which your body creates and stores new fat

A subsequent study by Reynolds et al

However, exceeding the recommended dosage may lead to some side effects: Of course, any vitamins have limitations

A qualified healthcare professional can properly diagnose a deficiency, rule out other causes of fatigue, and recommend the most appropriate form and dosage of B12, or indeed, direct you towards different treatments entirely