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Gut-friendly: Absorbed in the small intestine, so it causes less bloating than sugar alcohols No spike: Doesnt raise blood sugar or insulin Bonus: May stimulate your bodys own GLP-1 production (based on early animal studies) Watch out: Too much can still cause loose stools
Komsuoglu Celikyurt I, Mutlu O, Ulak G, Uyar E, Bekta E, Yildiz Akar F, et al
The advantage of GLP-1 as a drug for type 2 diabetes is that it does not cause hypoglycemia under conditions of normal plasma glucose concentration due to its glucose-dependent action [11,13]
One of the primary challenges faced by individuals attempting to lose weight is maintaining consistency and accountability