Excess B12 being excreted can cause a colour change to your urine, making it pink
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The Bottom Line Understanding how to give a B12 injection properly gives you control over your energy, cognitive function, and long-term nerve health without the hassle of weekly clinic visits
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However, with direct injection, if you do not need the additional B12, it may result in high levels in your blood that can cause side effects including gastrointestinal issues, headache and dizziness, tiredness and weakness, or skin irritation until the excess is flushed out via your kidneys and urine
