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In translational contexts, quantitative assessment of EE-inspired interventions remains challenging

While direct clinical evidence is still developing, the potential for interaction exists

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Rather than constantly thinking about their next meal or fighting cravings, they report being able to stop eating when satisfied. That reported drop in food noise tracks with peptide YYs known role: the hormone reduces food intake and extends fullness after a meal, and combined with cholecystokinin and GLP-1, reinforces the bodys normal post-meal signaling

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