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A balanced diet with animal products can prevent B12 deficiency, notes a top nutrition expert
If fatigue continues, a clinician may evaluate anemia, thyroid disease, sleep problems, medication effects, mood concerns, or other causes
This requires either a caloric deficit or high activity levels that create energy demand
Bariatric Surgery Sleeve gastrectomy, gastric bypass, and newer, less invasive procedures produce the largest and most durable weight loss of any intervention
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