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In these cases, limiting your dietary intake could be beneficial to help starve cancer cells ( Since proteins from plants are often lower in methionine than animal proteins, some researchers believe that plant-based diets could be a tool to fight some cancers and extend life ( Additionally, several studies in animals show that reducing methionine can increase lifespan and improve health ( One study found that lifespan was over 40% longer in mice fed a low-methionine diet ( This longevity may be due to improved stress resistance and metabolism as well as maintaining the ability for cells of the body to reproduce ( Some researchers concluded that the low methionine content acts to actually slow the rate of aging in mice ( A more recent study in 2023 found that restricting methionine improved cognitive function in mice as well ( Whether or not these benefits extend to humans isnt clear yet, but some test-tube studies have shown benefits of low methionine content in human cells ( However, human research is needed before any conclusions can be made

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