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A peer-reviewed study in the Journal of Clinical Endocrinology and Metabolism by Prinz and colleagues demonstrating that acute alcohol intake produces a significant suppression of nocturnal growth hormone secretion alongside reduced slow-wave sleep has been the foundational reference for this effect for decades, and the relationship has been replicated in newer literature on adult sleep architecture
2017, doi: 10.1016/j.jshs.2015.12.003
Your brain is says, this is dangerous for us
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