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Whilst there is no definitive link established between stress management techniques and GLP-1 specifically, practices such as meditation, yoga, and adequate relaxation support overall metabolic health

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Here are a few traditionally used in Ayurveda and herbal wellness: Fenugreek (Trigonella foenum-graecum) Rich in soluble fiber, fenugreek seeds can slow carbohydrate absorption and support the release of GLP-1, helping maintain satiety and stable blood sugar levels

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The peptide enhanced wound contraction by 11% and increased reepithelialization by 42-61% in full-thickness wound models[10]