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Avoid high-fat, greasy, or fried foods , as these delay gastric emptying further and can significantly worsen nausea

The procedure may need to be rescheduled to ensure your safety and optimal examination quality

Add the following selenium-rich foods to your grocery list (dietary restriction permitting!): brazil nuts (1 nut = 100% of the selenium you need for the day, so dont eat too many in one sitting!) spinach yellow-fin tuna sunflower seeds halibut baked beans turkey chicken 6

Funding gaps Like most NHS services, this isnt just an infrastructure problem

Its so much easier to be on a pump instead of taking [insulin] injections