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"How prevalent is vitamin B(12) deficiency among vegetarians?"
If you havent been getting B12 in your life, you are definitely missing out
Individuals adhering to a vegetarian or vegan diet, those aged 50 and above, or people experiencing malabsorption issues are at a higher risk of developing a deficiency
Common MTHFR variants do not prove that methylcobalamin is necessary or that cyanocobalamin cannot be used
Every Reta batch is independently tested by an ISO-17025 accredited third-party lab using HPLC and mass spectrometry
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