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Sample 7-day Wegovy meal plan This meal plan has complex carbs, unsaturated fats, and high protein in suitable macro ratios for people taking Wegovy
A goal of 150 to 300 minutes per week of moderate activity, such as brisk walking, along with strength training twice a week can be highly beneficial for maintaining weight, she adds
* BMI UNDER 33 IS REQUIRED
From there, we will decide if semaglutide or tirzepatide would be right for you
Retatrutide works through three channels, and the glucagon component adds an energy expenditure effect that is absent from the other two
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