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Prolonged Inactivity Long periods without physical activity, such as long car rides or air travel, increase susceptibility to venous thrombosis and pulmonary embolism in people with other risk factors
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But for others, the gut doesnt absorb B12 efficiently due to health conditions, medications, or age-related changes in the stomach lining
Now that we understand why B12 is so important, lets look at how much you actually need during pregnancy
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