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Ogden and Traynelis, 2011)

By understanding the difference, you can better align your wellness goals with the approach your provider recommends

Effects include: Lethargy/Fatigue: If the dosage is too high or administered at an inappropriate time, it may cause excessive fatigue or lethargy upon waking

Many people are candidates for a b12 shot, but those who are over 50, smoke, abuse alcohol, have been diagnosed with diabetes, or stick to a vegetarian or vegan diet can all be at an increased risk of a vitamin b12 deficiency and greatly benefit from this shot